Abantu batandukanye bibaza ku gihe igikorwa cyo gutera akabariro kimara mu gihe cyagenze neza ,iyo urebye inyandiko ziri hirya no hino usanga nta gihe cya nyacyo bavuga cyangwa ugasanga baranyuranya ,bamwe bati iminota 8 ,abandi bati iminota 15 ,abandi bati 30 ,ugasanga nta gihe wakwemeza neza gihamye .
usanga kandi abantu batmenya neza igihe igikorwa cyo gutera akabariro gitangirira ,hari abibwira ko gitangira mu gihe igitsinagabo cyinjiye mu gitsina cy'umugore ubwo kigakomeza kugera bose ku mpande zombi barangije .
abandi bo ugasanga bakubwira ko igikorwa cyo gutera akabariro gitangira kuva mu gihe mwatangiye gutegurana , gukomeza umugabo atangiye kwinjiza igitsina mu gitsina cy'umugore kigasoreza bombi barangije.
Muri iyi myumvire itandukanye ukuri kuri hehe?
Ikinyamakuru cya Medicalnewstoday.com dukesha iyi nkuru kivuga ko hari ubushakashatsi bwakozwe mu mwaka wa 2015 buza kugaragaza ko igikorwa cyo gutera akabariro kimara iminota 5.4 ,kikabarwa uhereye cya gihe umugabo yatangiriye kwinjiza igitsina cye mu gutsina cy'umugore ariko ubu bushakashasti bwashyidikanyweho na benshi.
mu nyigo ndende yakozwe mu mwaka wa 2005 ,nabwo yagaragaje ko igikorwa cyo gutera akabariro gishobora kumara kuva ku masegonda 33 kugeza ku minota 44 ariko muri rusange ijanisha rya bose rigahuriza ku minota 5.4 ( ihuza naya bwa bundi bwakozwe mu mwaka wa 2015 ) ariko nabo babaze iyo minota bahereye igihe umugabo yatangiye kwinjiza igitsina cye kugeza arangije .
gusa abanenze ubu bushakashatsi bavuga ko kurangiza nyuma y'amasegonda 33 .icyo gihe igikorwa cyaba cyagenze nabi.
Mu mwaka wa 2008 ,hakozwe ubushakashatsi mu Leta zunze ubumwe za Amerika na Canada aho abaganga bavura ibijyanye no gutera akabariro (sex therapist ) babazwaga ku gihe cya nyacyo gutera akabariro bikwiye kumara.
mu byavuye mu bushakashatsi hagaragayemo ibyiciro 34
- Abantu barangiza bamaze iminota 3 batera akabariro ariko bavuga ko uyu aba agomba kureba muganga
- abarangiza hagati y'iminota 3-7 ,aba bo ngo biba ari byiza kandi ni igihe gihagije
- abarangiza hagati y'iminota 7-13 .ababo ni igihe gihebuje ngo akdni ku mpande zombi biba bihebuje
- abarangiza hagati y'iminota 10-30 ,aba baganga bavuga ko iki gihe ari kinini cyane bikabije.
Ibintu bigena igihe gutera akabariro bigimba kumara
muri rusange ,hari ibintu bituma gutera akabariro bishobora gutinda cyangwa mukarangiza vuba ,bikamara igihe gito birimo
- Uburyo mukora imibonano mpuzabitsina
- Igihe mwamaze mutegurana
- aho mwakoreye imibonano mpuzabitsina
- ubuzima bwawe muri rusange
- imyaka
- nibindi...
Dore ibintu wakora bigatuma igikorwa cyo gutera kimara umwanya munini
- kuba muhagaritse igikorwa ,umugabo agakuramo igitsina mu gihe mwari mwumvise umwe agiye kurangiza
- Kuganira mu gihe mutera akabariro
- Gukorakora rugongo bituma umugore arangiza vuba
- gutegura bihagije mbere yo kwinjira mu gikorwa nyirizina.
- Guhumeka winjiza umwuka cyane (deep breath ) bituma utinda kurangiza.
Dusoza
Muri rusange nta gihe cya nyacyo gutera akabariro bigomba kumara ngo bibe byagenze neza ,mu gihe mwese mwakoze icyo gikorwa mukarangiza ,byaba byamaze iminota 5 cyangwa iminota 10 ariko mwese mwaryohewe biba byagenze neza.
burya nta muntu ukwiye gupima ibyishimo byawe kuko mu mubiri byose birahindagurika ,uyu munsi ushobora kurangiza umaze iminota 5 mu gikorwa ,ejo ukazarangiza umaze iminota 8 mu gikorwa ,ariko mu gihe mwese mwabashije kurangiza no kuryoherwa ibyo biba bihagije .