Sobanukirwa: Ifu ya Ongera n'akamaro ifitiye umwana uyihabwa neza

byGatabazi Jean Sauveur -June 25, 2022

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Sobanukirwa: Ifu ya Ongera n'akamaro ifitiye umwana uyihabwa neza

Ifu ya Ongera (Ongera intungamubiri ni agafu gahabwa abana bato bagamije kubongerera intungamubiri bakura mubyo barya ,ibyo bikajyana no kubarinda indwara ziterwa n’imirire mibi no kugwingira

Ifu ya Ongera ihabwa abana bato bafite amezi 6 kugeza ku mezi 23 ,ikaba ari ifu mfashabere ,mu buryo busanzwe umwana uri munsi y’amezi 6 aba agomba guhabwa ibere ryonyine nta kindi avangiwemo ,iyo arengeje ameze 6 nibwo atangira guhabwa imfashabere ari nabwo atangira guhabwa ka gafu ka Ongera.

Ababyeyi benshi bamaze kumenyera iyi fu kandi bavuga ko iyi fu igaragaza impinduka nziza ku mwana uyuhabwa harimo gukura neza no kugira ubuzima bwiza muri rusange ,mu nyandiko ndende yasohozwe n’ikigo gishinzwe ubuzima RBC ivuga ko ifu ya ongera yatanzwe hirya no hino mu turere ku bufatanye n’ikigo gishinzwe imikurire y’abana NCDA

Iyi ifu ikaba ihabwa umwana bagamije kumwongerera intungamubiri akura mu biryo ,aka gafu kakaba kaminjirwa mu mafunguro y’umwana.iyi fu ikaba yuzuyemo intungamubiri zirinda umwana uburwayi bw;amaraso make nanone yuzuyemo amavitamini n’imyunyungugu y’ingenzi mu mikurire y’umwana.

Dore intungamubiri dusanga mu ifu ya Ongera

Muri ongera dusngamo intungamubiri zitandukanye zirimo

Intungamubiri	ingano

Vitamini A	300 mcg
Vitamini C	30 mg
Vitamini D3	5 mcg
Vitamini E	6 mg
Vitamini B1	0.50 mg
Vitamini B2	0.50 mg
Niacinamide	6 mg
Vitamini B6	0.50 mg
Vitamini B12	0.90 mcg
Folic Acid	160 mcg
Ubutare bwa Fer	12.5 mg
Zinc	5 mg
Cuivre	0.3 mg
Iode	90 mcg
Seleniyumu	17b mcg

Ayamavitamini niyi myunyungugu yose ikaba ihuriza hamwe mu kunoza no kongerera umubiri intungamubiri nkenerwa kugira ngo umwana akure neza haba mu gihagararo no mu bwenge .

Ifu ya Ongera yuzuyemo intungamubiri zitandukanye

Uko ongera ikoreshwa

Mu gutegura ifu ya Ongera ndetse no kuyiha umwana ,hakurikizwa amabwiriza agaragara mu gapaki gato iba irimo ,muri ayo mabwiriza bavuga ko

Koresha agasashi gato kayo inshuro 2 cg 3 mu cyumweru
Uvanga ka gafu mu ifunguro ry’umwana wateguye ryoroshye kandi rinombye mbere yo kugaburira umwana
Ntugo,ba kuyivangana n’ifunguro rishyushye.
Nyuma yo kubitegurira ,Gaburira umwana wawe uko bisanzwe nta kibazo
Zirikana kwita ku isuku y’umwana ,harimo gukaraba intoki ,gusukura ibikoresho bye ,kumwoza ,kwita ku isuku y’imyambaro nibindi….

Uko babika Ongera

Agafu ka ongera nipaki yako bibikwa ,ahantu humutse ,hapfutse cg hafungwa nko mu kabati kandi hafite ubushyuhe buri munsi ya dogere 30 ,kandi ugomba kuyirinde urumuri rw’izuba.